FittR biTes brings to you Upma pre-mix pack of very nutritious Jowar (Sorghum) grains. It is based on the home-made recipe. Jowar has low Glycaemic index (anti diabetic) and is a source of dietary fiber and protein. It also contains anti-oxidants, minerals and vitamins. Jowar being a gluten free grain, is a great alternative for those with gluten allergy or who want to opt for gluten free diet.
We all love upma, and it’s one of most popular Indian breakfast recipes. Upma made by using Jowar rava provides many health benefits. Regular rava, which is available in the market, will be treated with several gases to prevent infestation and also to increase the shelf life.
On the other hand, Jowar rava is rich in calcium, carbohydrate, and other nutrients. It is also a healthy ingredient to prepare upma, and they also provide a lot of health benefits.
FittR biTes brings you the best and high quality Jowar rava upma mix, and it is prepared without using any additives, and it’s made using natural ingredients. Jowar upma could help you to manage diabetes, and also make your bones strong and healthy.
The major ingredients are Jowar (Sorghum), Spice mix - black gram, Bengal gram, mustard seeds, cumin, dehydrated onions, dehydrated curry leaves, dehydrated carrots, dehydrated garlic powder, dehydrated green chilies, dehydrated ginger powder and salt.
Direction to Use
This ready to cook food product helps you to prepare your breakfast quickly and healthy. Take a pan on the cooking stove and add 1 tsp ghee or vegetable oil and let it heat.Empty the spice mix pack into the pan and add 650 ml of water. Wash instant upma mix and add it to the boiling water. Cook it on medium flame for 8 to 10 minutes and serve it hot.