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Can small humble grains help you control your diabetes?
Millets are ancient cereal grains that have gained popularity for its high nutritio...
Calories are the amount of energy in food. Your body is constantly in need of energy and relies on calories from food to function. Calorie ...
Just answer this-what did you eat yesterday evening at snacking time? Don’t remember? Well, you are not alone & this autopilot snacking...
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